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Health Leaflets and Action Plans

Antibiotics

Caring for Children with Coughs
Antibiotics Don’t Cure Toothaches

Asthma

Asthma Action Plan Editable

Adult Care Health and Wellbeing

Redbridge MyLife – help to keep you independent and well

Breathlessness

Breathlessness Patient Leaflet

Children’s Health

When Should I Worry About my Child
  • https://www.nelft.nhs.uk/healthy-eating-resources-for-parents

Cholesterol

Cholesterol Advice

Chlamydia

  • https://www.nhs.uk/conditions/chlamydia/

Dental Help

Dental Service

Diabetes

Diabetes – Eat Well Guide

Lifestyle

Eat Well Guide

Physiotherapy & Exercise

Ankle Sprain
Back Pain – Less than 6 Weeks
Back Pain – More than 6 weeks
Hand Osteoarthritis
Hip Osteoarthriti
Knee Osteoarthritis

Useful Apps

Clear Air Message

Wart and Verruca Treatment

Warts Verruca Duct Tape

Health Information

  • Self Referral Forms
  • Local Services
  • Health Leaflets and Action Plans
  • Minor Ailments
  • Repeat Prescriptions
  • Sickness Certificates
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  • Redbridge Carers Emergency Alert Card
  • Find a Local Service
  • Health A-Z
  • Live Well
  • Medicines A-Z
  • Talking Saves Lives
  • Who Do I See?
92 Balfour Road,
Ilford,
IG1 4JE
Get Directions
02084780209
Mo,Tu,We,Th,Fr 8:00 am – 6:30 pm
 
 

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